Content Tagged: nutrition

Reflections: Urban Zen Integrative Therapy Cycle 3 at UCLA

BY GILLIAN CILIBRASI “Imagine a healthcare system where the patient is treated, not just the disease. Imagine a system where eastern healing techniques, yoga therapy, essential oil therapy, nutrition and contemplative care are used in combination with western medicine in… Read more »

Using Food to Navigate Cancer

This morning the Urban Zen Center was home to a wealth of healing wisdom and hands-on, experiential tools all designed to help patients and loved ones navigate cancer in a way that celebrates life and allows patients to “live beyond… Read more »

UZIT Clinical Care Weekend

This weekend marked an important milestone for students enrolled in the 2011 Urban Zen Integrative Therapy (UZIT) program. It was a four-day intensive, dedicated to clinical training; a time to roll up the sleeves, roll out the yoga mats and… Read more »

CREATING COMMUNITY AROUND THE TABLE

Gathering your friends and family around the table is not only a gorgeous way to create community, it’s also a life saver. Our friend, Dr. Mark Hyman shares his beliefs about food on Dr. Frank Lipman‘s blog, saying “I believe… Read more »

DONNA KARAN’S FAVORITE SUMMER SOUP RECIPE

To cool from the inside out, Chef Marc serves Donna this delicious, seasonal chillled lemon cucumber soup. It’s hydrating, refreshing and draws from the bounty found at most local, organic markets. We invite you to give this recipe a try… Read more »