Content Tagged: Food

Using Food to Navigate Cancer

This morning the Urban Zen Center was home to a wealth of healing wisdom and hands-on, experiential tools all designed to help patients and loved ones navigate cancer in a way that celebrates life and allows patients to “live beyond… Read more »


Gathering your friends and family around the table is not only a gorgeous way to create community, it’s also a life saver. Our friend, Dr. Mark Hyman shares his beliefs about food on Dr. Frank Lipman‘s blog, saying “I believe… Read more »

Donna Karan’s Favorite Green Juice Recipe

Living a life of well-being is all about balance. The summer presents such a wonderful opportunity to engage in active outdoor activities and to bask in radiant sunshine. To keep you hydrated, energized and healthy while you enjoy the season,… Read more »

Food as Medicine

This past Wednesday, Urban Zen hosted the final workshop in the Food Solutions series for 2010, “Reducing Pain Through the Food You Choose.” The sold-out event was attended by wellness therapists, culinary experts, health care practitioners, patients, students, and educators… Read more »