Content Tagged: food solutions

Using Food to Navigate Cancer

This morning the Urban Zen Center was home to a wealth of healing wisdom and hands-on, experiential tools all designed to help patients and loved ones navigate cancer in a way that celebrates life and allows patients to “live beyond… Read more »

Exploring The Health Possibilities in Your Kitchen

On October 5th, the Survivors Compass — three women all touched by cancer both personally and professionally — will join Culinary Nutritionist, Stefanie Sacks at Urban Zen for a day of practical information and tools for those on their own… Read more » On the Benefits of Green Tea

At Urban Zen we believe that food is medicine. We’ve heard Dr. Frank Lipman talk about this concept, we seen Food Solution’s Stefanie Sacks create a movement around this concept, and we have all felt the difference in our everyday… Read more »

Connecting the Dots

I’m often asked why Urban Zen has three initiatives: integrative healthcare and education and preserving culture. My answer is always the same: I don’t see how you can tackle one without the other. Think about it. If we want to… Read more »

Food Solutions: A delicious way to enjoy from home

In just a few weeks, the Urban Zen Foundation will be hosting our first Food Solutions event for 2011. Guests will be joining integrative pediatrician, Stephen Cowan, MD, with Registered Dietitian MaryBeth Augustine for a heartfelt presentation on a much… Read more »

Food as Medicine

This past Wednesday, Urban Zen hosted the final workshop in the Food Solutions series for 2010, “Reducing Pain Through the Food You Choose.” The sold-out event was attended by wellness therapists, culinary experts, health care practitioners, patients, students, and educators… Read more »