Content Tagged: Dr. Mark Hyman

A Letter from Kris Carr to All Self-Healers

Last weekend I crawled out of my writing cave, dolled up and headed to NYC for Dr. Mark Hyman’s book launch at Donna Karan’s apartment. It was meteoric. MD star-studded. I was in heaven! Glamour + revolution = pinch me hard, like bruising hard. As many of you know, Dr. Mark Hyman is the founder… Read more »

UZIT Nutrition Weekend: We Are Expressions of What We Eat

Though there is no straight formula to getting and staying healthy, there is one principle that all speakers at this weekend’s Urban Zen Integrative Therapy program supported in their own way: food is medicine, and what we put into our bodies directly determines our health. There is no way around it: we are expressions of… Read more »

Discussing Care and Community at Dr. Mark Hyman’s Book Launch Event

In celebration of Dr. Mark Hyman’s latest book, “The Blood Sugar Solution,” our founder, Donna Karan, opened her home to a community of like-minded people ready to reignite the conversation of putting CARE back into healthcare (a mission of the Urban Zen Foundation and a desperately needed solution in the healthcare field). Joining Dr. Hyman… Read more »

Twitter Party with Dr. Mark Hyman: The Answers to Your Questions

by Dr. Mark Hyman I recently held a Twitter Party in the lead up to the UltraSimple Diet Challenge some of you just completed with me. The party and the challenge were fun opportunities to connect directly with some of you and answer your questions. For those who weren’t able to attend the party, I… Read more »

Detox Solidarity: The Urban Zen Team Tackles the UltraSimple Diet

In the spirit of community and detox solidarity, the team at Urban Zen has joined forces to tackle Dr. Hyman’s UltraSimple Diet. We’ve read our 7-day Step-by-Step Action Plans, we’ve watched Dr. Hyman’s very helpful DVDs and… we’re ready for the challenge! The promise of eliminating toxins, cooling inflammation, revitalizing health and losing weight is… Read more »


Gathering your friends and family around the table is not only a gorgeous way to create community, it’s also a life saver. Our friend, Dr. Mark Hyman shares his beliefs about food on Dr. Frank Lipman‘s blog, saying “I believe that the most important and the most powerful tool you have to change your health… Read more »


At the Urban Zen Foundation, we absolutely believe that tangible, effective well-being is a pivotal part of the health care solution. This is why we are so excited to partner with renowned Integrative Physician Dr. Frank Lipman for an extraordinary series of conversations that kicks-off this Sunday. We would love for you to join us… Read more »

The Future of Medicine: TEDMED

The next day we headed to San Diego, where this year’s TEDMED took place. I participated last year as a speaker. This time, I was able to be a witness and soak it all in. TEDMED was created by Richard Saul Wurman, the founder of the original TED, and Marc Hodesh. These two men of… Read more »