• UZIT impact at Wexner Heritage Village

    While at the Wexner Heritage Village Urban Zen had over 300 documented visits, treating the staff, patients, family, residents and others for PANIC (Pain, Anxiety, Nausea, Insomnia, and Constipation). During these visits Clinical Documentation Forms were collected for every visit, and… Read more »

  • Travel Log: Haiti

        by GILLIAN CILIBRASIDirector UZIT Program January 2015   On our recent trip to Haiti we were asked, “Why provide yoga for orphans when we can’t feed them?” It’s a logical question when one has to prioritize funding. The… Read more »

  • Summer Solstice in Times Square

        Thank you to everyone who attended Summer Solstice in Times Square this year. Hope you have found the calm in the chaos. We appreciate all the donations to Urban Zen Integrative Therapy Program (UZIT). Many thanks to The… Read more »

  • UZIT Lori Guth Moffett at TEDx

    We were thrilled to see one of our Urban Zen Integrative Therapy Program graduates, now one of our Urban Zen instructors, Lori Guth Moffett, giving a presentation at TEDxColumbus. Lori has been a registered yoga teacher and reiki master for… Read more »

  • My Experience with the 10 Day Detox Diet

    “Nothing dims your light more than the doing of things again and again that are no longer serving you.” – Rodney Yee One of the most valuable things I’ve gained from my meditation practice is the ability to notice what… Read more »